Train, fuel, recover smarter.

Fortior is a strength, nutrition and recovery training log. Every number it shows traces back to your own logs.

Get the app For iPhone. Coming soon to the App Store.

Log fast

Templates, effort ratings, per-set notes and a rest timer keep workouts moving.

Strength trends and workout highlights come from what you actually lifted.

Optional Apple Health, WHOOP and Oura connections add sleep, HRV and readiness.

Your AI coach answers from your data. Figures it cannot source are removed before you see them.

Coach Workspace lets a coach review the training athletes choose to share and plan their programs, with each athlete's permission.

Coach login

Estimates are educational and based on your own logs. Fortior is not medical advice.